FEEL HEARTY

Motivation for a Happy & Healthy Life

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  • Huawei Watch D

    Huawei Watch D Review

    With the arrival of the Huawei Watch D it seems that my long search for the perfect gadget to keep track of my blood pressure is over. Monitoring ECG and SpO2 are a plus. This watch was introduced in late 2021, it came to UAE in mid 2022. Here are the noticeable features of this […]
  • Traditional Chinese Medicine

    Traditional Chinese Medicine (TCM) and the Latest Findings

    A while back I was skeptical of Traditional Chinese Medicine. Traditional Chinese Medicine or TCM is based upon the concept that there are different pathways on our bodies called meridians through which energy flows to different parts of the body such as limbs and organs. What happened was that the skin of one of my […]
  • Making it a habit.

    If you want to live a happy life then you must define your values and live by them – consistently. Suppose you attend gym by 6 O’Clock after office. This is one of your values for a healthy life and everyone in your office knows about that. Now you’ve got a project deadline and everyone […]
  • Strength Training Dangers – Gym Warning by The National Daily

    My mantra has been “Feel Hearty”, “Be Fit and Be Safe”, “Train slower to become faster”. I am delighted The National recently published my comments and story in their article about “Gym warning for UAE office workers“. “I could not start the exercise routine as I would hurt myself and give up for a few […]

Don’t ask why Healthy food is so expensive. Ask Why junk food is so cheap

April 27, 2015May 15, 2020 Feel Leave a comment Health & Fitness

Don’t ask why Healthy food is so expensive. Ask Why junk food is so cheap.#HealthyEating #HealthyFood #healthcare #healthy #Feelhearty Posted by Feel Hearty on Monday, April 27, 2015

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If You’RE Tired of Starting over, Stop Giving Up.

April 24, 2015May 15, 2020 Feel Leave a comment Tips

#Fitness #Health #runforlife #runfortoday

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Quick Health and Fitness Tips for everyone !

April 15, 2015February 8, 2016 shazisno1 Leave a comment Health & Fitness
Quick Health and Fitness Tips for everyone !

Here are some tips for a happy, healthy and Active lifestyle. Each one of these tips are based on my observation and research for the last several years. Please drop me a line if you want to know the basis of these healthy habits. a) Don’t go to a gym without a proper workout plan. […]

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The only successful way to reach and maintain healthy weight is to find what works for you.

April 15, 2015May 15, 2020 Feel Leave a comment Uncategorized

#fitness #healthylifestyle #healthy #health #yoga #weightloss  

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The greatest wealth is #Health.

April 11, 2015May 15, 2020 Feel Leave a comment Tips

#healthy #HealthyEating #fitness

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Good Food = Good Life

April 11, 2015May 15, 2020 Feel Leave a comment Uncategorized

If you keep good food in your fridge, you will eat #good food #HealthyEating #health

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Reminder!

April 9, 2015May 15, 2020 Feel Leave a comment Uncategorized

Take care of your body. It’s the only place you have to LIVE In. #obesity #diabetes #fitness #health #healthcare

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Be careful.

April 9, 2015May 15, 2020 Feel Leave a comment Health & Fitness

If you cannot do great thing, do small thing in a great way. #diabetesproblems #diabetes #healthy Posted by Feel Hearty on Thursday, April 9, 2015

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Untitled

April 8, 2015May 15, 2020 Feel Leave a comment Abu Dhabi

Winner of the #Startwalking Challenge by “The National” UAE.http://goo.gl/yt9GxB Posted by Feel Hearty on Wednesday, April 8, 2015

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Run baby Run!

April 8, 2015May 15, 2020 Feel Leave a comment Tips

#Running is the greatest metaphor for #life , because you get out of it what you put into it.” #RunForTODAY #fitness

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  • Feel Hearty and live an Active Lifestyle - Use Social Media to reduce stress levels but practice better Time management
    Feel Hearty and live an Active Lifestyle – Use Social Media to reduce stress levels but practice better Time management Apr 2, 2015
  • Can We Buy Happiness? Jun 11, 2020
  • Watch my story on CNN – Tackling the Gulf’s obesity epidemic Mar 23, 2015
  • Strength Training Dangers – Gym Warning by The National Daily Nov 19, 2015
  • Making it a habit. Nov 29, 2016
  • Huawei Watch D
    Huawei Watch D Review Jun 1, 2023
  • Traditional Chinese Medicine
    Traditional Chinese Medicine (TCM) and the Latest Findings May 29, 2023
  • Can We Buy Happiness? Jun 11, 2020
  • Keto Diet: Is it really worth trying? Jun 9, 2020
  • How to make exercising a habit? May 31, 2020
  • Garry Welch on Watch my story on CNN – Tackling the Gulf’s obesity epidemic

    Mr.shazad ahmed how do you think the cultural strengths of (...)

  • شركة تسليك مجارى بالدمام on Mobile Health

    We're a group of volunteers and starting a new scheme in (...)

  • Michael Angelo A. Yatco on Watch my story on CNN – Tackling the Gulf’s obesity epidemic

    I was also in the same situation like you mr.shazad ahmed (...)

RSS CNN Health News

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    Mobility coach Dana Santas shares a quick, total-body workout you can do at home with just a paper plate. The instability of using the plate works your core and makes all four exercises even more challenging.
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  • What you should know if there's no sexual attraction for your partner, according to a therapist
    Why would a person pick a potential life partner without feeling the spark of sexual attraction? And can these relationships survive and thrive? Can sexual attraction be cultivated later? Therapist Ian Kerner shares what he's learned in his practice.

Recent Posts

  • Huawei Watch D Review
  • Traditional Chinese Medicine (TCM) and the Latest Findings
  • Can We Buy Happiness?
  • Keto Diet: Is it really worth trying?
  • How to make exercising a habit?

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