Motivation for a Happy & Healthy Life
A while back I was skeptical of Traditional Chinese Medicine. Traditional Chinese Medicine or TCM is based upon the concept…
It is not how much we have, but how much we enjoy, that makes happiness. ~ Charles Spurgeon Have you…
Ketogenic Diet, or just Keto diet, is well-known for being a low-carb diet that can help you burn fats quickly.…
“I’ll start exercising this new year.” It is one of the most common resolutions we make every New Year’s Eve.…
I’ve observed that the plans that revolve around habits instead of goals work and work well. This is also the…
Everyone knows that exercise is important. I suggest to exercise different parts of your body, because it would lead to…
“The bad news is time flies. The good news is, you’re the pilot.” -Michael Altahuler Again much time has…
“Living is a form of not being sure, not knowing what next or how. We guess. We may be wrong,…
“Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in…
