FEEL HEARTY

Motivation for a Happy & Healthy Life

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  • Huawei Watch D

    Huawei Watch D Review

    With the arrival of the Huawei Watch D it seems that my long search for the perfect gadget to keep track of my blood pressure is over. Monitoring ECG and SpO2 are a plus. This watch was introduced in late 2021, it came to UAE in mid 2022. Here are the noticeable features of this […]
  • Traditional Chinese Medicine

    Traditional Chinese Medicine (TCM) and the Latest Findings

    A while back I was skeptical of Traditional Chinese Medicine. Traditional Chinese Medicine or TCM is based upon the concept that there are different pathways on our bodies called meridians through which energy flows to different parts of the body such as limbs and organs. What happened was that the skin of one of my […]
  • Making it a habit.

    If you want to live a happy life then you must define your values and live by them – consistently. Suppose you attend gym by 6 O’Clock after office. This is one of your values for a healthy life and everyone in your office knows about that. Now you’ve got a project deadline and everyone […]
  • Strength Training Dangers – Gym Warning by The National Daily

    My mantra has been “Feel Hearty”, “Be Fit and Be Safe”, “Train slower to become faster”. I am delighted The National recently published my comments and story in their article about “Gym warning for UAE office workers“. “I could not start the exercise routine as I would hurt myself and give up for a few […]

Relationship and its role

November 30, 2015May 15, 2020 Feel Leave a comment Love and Happiness

For me any relationship we start is just like a new untrodden road. It doesn’t matter where you start out in a relationship, but what matters is where you go from there. There’s a saying: In the first year of a relationship one partner listens to the other. In the second year of a relationship […]

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Celebrate someones success

November 27, 2015May 15, 2020 Feel Leave a comment Love and Happiness

Do you look at the world as a big pie, as if someone gets a big piece of that pie, it would mean less for everybody else? If it is so then you will have a hard time being genuinely happy for the success of other people. This is called scarcity mindset. The abundance mindset […]

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Stay Positive, Feel Hearty

November 26, 2015May 15, 2020 Feel Leave a comment Health & Fitness, Tips

“All emotions are impulses to act.” – Daniel Goleman. What I have observed that irrational behavior is caused by impulsive reactions caused by an inability to control your emotions. I try to discharge negative emotions with physical activity. Try it: when fear overwhelms you, go for a power walk, to let your blood circulation moving. […]

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Body. Mind. Spirit

November 25, 2015May 15, 2020 Feel Leave a comment Health & Fitness, Yoga

Yoga brings extraordinary synchronization between body, mind and soul. I don’t consider yoga as any divine science restricted to a particular religion or faith, but as a human innovation brimming with moves to raise your consciousness and to bring peace to inner self. Though yoga philosophy is classical and deeply rooted in Indian civilization but […]

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November 24, 2015May 15, 2020 Feel Leave a comment Uncategorized

Researchers have found that sleep-deprived people tend to eat more sweet and starchy foods rather than vegetables and… Posted by Feel Hearty on Monday, November 23, 2015

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How better sleep can help weight loss

November 23, 2015May 15, 2020 Feel Leave a comment Health & Fitness, Tips

Researchers have found that sleep-deprived people tend to eat more sweet and starchy foods rather than vegetables and… Posted by Feel Hearty on Monday, November 23, 2015

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November 23, 2015May 15, 2020 Feel Leave a comment Health & Fitness

In the health circles there is an ongoing debate: whether to concentrate on your workout or to defocus your… Posted by Feel Hearty on Monday, November 23, 2015

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November 23, 2015May 15, 2020 Feel Leave a comment Uncategorized

In the health circles there is an ongoing debate: whether to concentrate on your workout or to defocus your… Posted by Feel Hearty on Monday, November 23, 2015

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Untitled

November 23, 2015May 15, 2020 Feel Leave a comment Uncategorized

In the health circles there is an ongoing debate: whether to concentrate on your workout or to defocus your… Posted by Feel Hearty on Monday, November 23, 2015

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November 23, 2015May 15, 2020 Feel Leave a comment Uncategorized

Learn breathing techniques and stretches that help rejuvenate your body and soul. Feel energized. Feel refreshed. Feel… Posted by Feel Hearty on Monday, November 23, 2015

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  • Feel Hearty and live an Active Lifestyle - Use Social Media to reduce stress levels but practice better Time management
    Feel Hearty and live an Active Lifestyle – Use Social Media to reduce stress levels but practice better Time management Apr 2, 2015
  • Can We Buy Happiness? Jun 11, 2020
  • Watch my story on CNN – Tackling the Gulf’s obesity epidemic Mar 23, 2015
  • Strength Training Dangers – Gym Warning by The National Daily Nov 19, 2015
  • Making it a habit. Nov 29, 2016
  • Huawei Watch D
    Huawei Watch D Review Jun 1, 2023
  • Traditional Chinese Medicine
    Traditional Chinese Medicine (TCM) and the Latest Findings May 29, 2023
  • Can We Buy Happiness? Jun 11, 2020
  • Keto Diet: Is it really worth trying? Jun 9, 2020
  • How to make exercising a habit? May 31, 2020
  • Garry Welch on Watch my story on CNN – Tackling the Gulf’s obesity epidemic

    Mr.shazad ahmed how do you think the cultural strengths of (...)

  • شركة تسليك مجارى بالدمام on Mobile Health

    We're a group of volunteers and starting a new scheme in (...)

  • Michael Angelo A. Yatco on Watch my story on CNN – Tackling the Gulf’s obesity epidemic

    I was also in the same situation like you mr.shazad ahmed (...)

RSS CNN Health News

  • Untitled
    Mobility coach Dana Santas shares a quick, total-body workout you can do at home with just a paper plate. The instability of using the plate works your core and makes all four exercises even more challenging.
  • The planet is getting hotter fast. This is what happens to your body in extreme heat
    Human-caused climate change has already made heat waves around the world more frequent and intense.
  • Untitled
    Rep. Brad Wenstrup speaks with CNN's Jake Tapper
  • What you should know if there's no sexual attraction for your partner, according to a therapist
    Why would a person pick a potential life partner without feeling the spark of sexual attraction? And can these relationships survive and thrive? Can sexual attraction be cultivated later? Therapist Ian Kerner shares what he's learned in his practice.

Recent Posts

  • Huawei Watch D Review
  • Traditional Chinese Medicine (TCM) and the Latest Findings
  • Can We Buy Happiness?
  • Keto Diet: Is it really worth trying?
  • How to make exercising a habit?

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