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Motivation for a Happy & Healthy Life

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  • Huawei Watch D

    Huawei Watch D Review

    With the arrival of the Huawei Watch D it seems that my long search for the perfect gadget to keep track of my blood pressure is over. Monitoring ECG and SpO2 are a plus. This watch was introduced in late 2021, it came to UAE in mid 2022. Here are the noticeable features of this […]
  • Traditional Chinese Medicine

    Traditional Chinese Medicine (TCM) and the Latest Findings

    A while back I was skeptical of Traditional Chinese Medicine. Traditional Chinese Medicine or TCM is based upon the concept that there are different pathways on our bodies called meridians through which energy flows to different parts of the body such as limbs and organs. What happened was that the skin of one of my […]
  • Making it a habit.

    If you want to live a happy life then you must define your values and live by them – consistently. Suppose you attend gym by 6 O’Clock after office. This is one of your values for a healthy life and everyone in your office knows about that. Now you’ve got a project deadline and everyone […]
  • Strength Training Dangers – Gym Warning by The National Daily

    My mantra has been “Feel Hearty”, “Be Fit and Be Safe”, “Train slower to become faster”. I am delighted The National recently published my comments and story in their article about “Gym warning for UAE office workers“. “I could not start the exercise routine as I would hurt myself and give up for a few […]

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November 21, 2015May 15, 2020 Feel Leave a comment Health & Fitness

What Gym Instructors Fail to Tell YouIn my gym training as per my experience what gym instructors fail to provide you… Posted by Feel Hearty on Saturday, November 21, 2015

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November 21, 2015May 15, 2020 Feel Leave a comment Uncategorized

What Gym Instructors Fail to Tell YouIn my gym training as per my experience what gym instructors fail to provide you… Posted by Feel Hearty on Saturday, November 21, 2015

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Strength Training Dangers – Gym Warning by The National Daily

November 19, 2015November 20, 2015 shazisno1 Leave a comment Featured, Health & Fitness

My mantra has been “Feel Hearty”, “Be Fit and Be Safe”, “Train slower to become faster”. I am delighted The National recently published my comments and story in their article about “Gym warning for UAE office workers“. “I could not start the exercise routine as I would hurt myself and give up for a few […]

Continue reading


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November 18, 2015May 15, 2020 Feel Leave a comment Social Media

The way you see the world is determined by how you see yourself. It may also give clues as to how you would behave in a… Posted by Feel Hearty on Wednesday, November 18, 2015

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November 18, 2015May 15, 2020 Feel Leave a comment Social Media

Sarcasm is to use remarks that clearly mean the opposite of what they say, made in order to criticize someone in a… Posted by Feel Hearty on Wednesday, November 18, 2015

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November 18, 2015May 15, 2020 Feel Leave a comment Uncategorized

Sarcasm is to use remarks that clearly mean the opposite of what they say, made in order to criticize someone in a… Posted by Feel Hearty on Wednesday, November 18, 2015

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November 18, 2015May 15, 2020 Feel Leave a comment Uncategorized

The way you see the world is determined by how you see yourself. It may also give clues as to how you would behave in a… Posted by Feel Hearty on Wednesday, November 18, 2015

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The benefit of being positive.

November 17, 2015May 15, 2020 Feel Leave a comment Love and Happiness, Tips

When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us. – Alexander Graham Bell Some benefits of staying positive are: 1. You look younger longer. Once you remain positive, you keep tension at bay […]

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Be positive.

November 16, 2015May 15, 2020 Feel Leave a comment Love and Happiness

“We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.” Abraham Lincoln. You need to teach yourself to perceive things in a better light rather than worse – consciously. Why you need to do this? If you remain positive you will attract positive things in life and hence, you’ll be […]

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November 14, 2015May 15, 2020 Feel Leave a comment Uncategorized

A Quick Tip to #GetSlim – Fast!Do you know that 70% of all diseases start in your digestive system and gut? Soluble… Posted by Feel Hearty on Saturday, November 14, 2015

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  • Feel Hearty and live an Active Lifestyle - Use Social Media to reduce stress levels but practice better Time management
    Feel Hearty and live an Active Lifestyle – Use Social Media to reduce stress levels but practice better Time management Apr 2, 2015
  • Can We Buy Happiness? Jun 11, 2020
  • Watch my story on CNN – Tackling the Gulf’s obesity epidemic Mar 23, 2015
  • Strength Training Dangers – Gym Warning by The National Daily Nov 19, 2015
  • Making it a habit. Nov 29, 2016
  • Huawei Watch D
    Huawei Watch D Review Jun 1, 2023
  • Traditional Chinese Medicine
    Traditional Chinese Medicine (TCM) and the Latest Findings May 29, 2023
  • Can We Buy Happiness? Jun 11, 2020
  • Keto Diet: Is it really worth trying? Jun 9, 2020
  • How to make exercising a habit? May 31, 2020
  • Garry Welch on Watch my story on CNN – Tackling the Gulf’s obesity epidemic

    Mr.shazad ahmed how do you think the cultural strengths of (...)

  • شركة تسليك مجارى بالدمام on Mobile Health

    We're a group of volunteers and starting a new scheme in (...)

  • Michael Angelo A. Yatco on Watch my story on CNN – Tackling the Gulf’s obesity epidemic

    I was also in the same situation like you mr.shazad ahmed (...)

RSS CNN Health News

  • Untitled
    Mobility coach Dana Santas shares a quick, total-body workout you can do at home with just a paper plate. The instability of using the plate works your core and makes all four exercises even more challenging.
  • The planet is getting hotter fast. This is what happens to your body in extreme heat
    Human-caused climate change has already made heat waves around the world more frequent and intense.
  • Untitled
    Rep. Brad Wenstrup speaks with CNN's Jake Tapper
  • What you should know if there's no sexual attraction for your partner, according to a therapist
    Why would a person pick a potential life partner without feeling the spark of sexual attraction? And can these relationships survive and thrive? Can sexual attraction be cultivated later? Therapist Ian Kerner shares what he's learned in his practice.

Recent Posts

  • Huawei Watch D Review
  • Traditional Chinese Medicine (TCM) and the Latest Findings
  • Can We Buy Happiness?
  • Keto Diet: Is it really worth trying?
  • How to make exercising a habit?

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